Jess Buffier
I'm not your typical personal trainer - I don't have 6 pack abs and I enjoy food! - I'm all about Balance.
I have a wealth of experience in exercise and movement. I understand that a journey to improved health is not linear and we all need different motivations and strategies at different times. I have walked the walk and have returned to health after major surgery myself.
I enjoy working with clients who are returning to exercise post injury or illness and am passionate about supporting carers and women's health as we age.
I have been lucky enough to work with clients from 5 to 85 with a range of special considerations. I am a mum to 3 kiddos, 2 with special needs, and have a pretty well rounded knowledge of the NDIS.
If you can't find me at the gym, I'm usually nursing a coffee in the sun at Killibinbin, or building sandcastles at Shark Bay with the fam.
If I sound like someone you'd like to work with, drop me a line - I'd love to help you find Balance.
I have a wealth of experience in exercise and movement. I understand that a journey to improved health is not linear and we all need different motivations and strategies at different times. I have walked the walk and have returned to health after major surgery myself.
I enjoy working with clients who are returning to exercise post injury or illness and am passionate about supporting carers and women's health as we age.
I have been lucky enough to work with clients from 5 to 85 with a range of special considerations. I am a mum to 3 kiddos, 2 with special needs, and have a pretty well rounded knowledge of the NDIS.
If you can't find me at the gym, I'm usually nursing a coffee in the sun at Killibinbin, or building sandcastles at Shark Bay with the fam.
If I sound like someone you'd like to work with, drop me a line - I'd love to help you find Balance.
Qualifications
Cert III & IV in Fitness
Ausactive registered Trainer
Stepping On Program Facilitator
HAL Phone Coach
Client Focus
Womens Health
Carers
NDIS Participants
First time gym goers and rehab clients
Service Provision
1:1 Personal Training
Small Group PT Sessions
Group Classes
Online Classes
Phone Coaching