A Holistic Health Service like no other in the Eurobodalla
Balance is made up of a diverse range of professionals including Exercise Physiologists, Physiotherapists, Remedial Massage Therapist, Womens Health Practitioner, Allied Health Assistants, Personal Trainers, Home Care, Lawns and Maintanence providers and Chinese Medicine Practitioners. Together, we offer an extensive range of services such as group classes, personalized 1:1 sessions, engaging workshops, phone coaching, and various other programs designed to meet your specific needs.
Find your Balance
The Balance Holistic Fitness team takes great pride in working with our aged care, disability, and rehabilitation clients. With a kind, empathetic, and fun approach, we embark on each individual's health journey together, supporting their progress every step of the way.
Our services can be delivered in our gym or in the comfort of your own home, accommodating various funding options including NDIS, My Aged Care, Medicare, Department of Veterans Affairs, Workcover, and private arrangements. Additionally, we provide online and in-person programs in collaboration with the NSW Southern Local Health District.
Are you seeking a positive lifestyle change? Do you require assistance in accessing the services you need?
Are you eager to join a vibrant and supportive fitness community?
We do it better
Our greatest source of pride is the deep connection we establish with each person we serve, both within our dedicated team and amongst our valued clients. It is through this genuine connection that we empower and guide individuals on their path to improved health and longevity.
- Great to see a locally owned business with such a large enthusiasm for their clients and improvement of their skills. Couldn't recommend higherReview by
Daniel G.
★ ★ ★ ★ ★ - Jess and Ryan are all heart! Seeing Ryan on a Monday for his boxing skills session is the highlight of his week. He has improved in his strength and coordination in front of my eyes! Such a great way for a neurodiverse kid who has never excelled in any sport to feel positive about being active! This service is a must for any kid looking to make a start with a personal trainer🙂Review by
Gayle W.
★ ★ ★ ★ ★ - Jess & Ryan are a great team! Their focus is 'you' and they work to 'your' strengths but most importantly work on your weaknesses... to make you strong! There are no big ego's, their space is welcoming, safe and lots of fun!Review by
Kerri R.
★ ★ ★ ★ ★ - Balance Holistic Fitness Broulee is a professional, dedicated and friendly organisation of trainers and consultants who are there for YOU !!!! YOU are trained and encouraged as an individual to improve your health and well being.Review by
Denise B.
★ ★ ★ ★ ★ - What a Buzz - I'm so impressed with the professional, caring and fun way to fitness at Balance - with the Bonus of Beautiful Broulee!Review by
Lenore C.
★ ★ ★ ★ ★